Sonia's Apple, Curry and Ginger Whole Chicken – Recipe

1 whole chicken cut into pieces and skin removed
3 tablespoon olive oil
3 red apples cut into pieces
2 onions cut into small pieces
1 cup low fat coconut milk
1/2 cup fresh cilantro cut into small pieces
5 garlic cloves minced
1 tablespoon fresh minced ginger
2 tablespoon curry
1 cup fat free half & half (Land Lake) or 1 cup cream
1 tablespoon cooking splenda or 1/4 cup reg sugar
salt and pepper to taste

In a pot heat the olive oil over medium, cook the onion, garlic, apple and salt for 4 minutes. Add the chicken, cook stirring occasionally for 10 minutes. Add the rest of ingredients, stir and cover. Cook for 30 minutes. Serve with white rice or pasta.

*This recipe is great for casual and friendly entertainment

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